Watch out for your Leptin levels.
It seems as if there's always something new to fill whatever
need a source convinces us that we have. So, is any of it helpful? I'm of the
opinion that as we evolve so does our knowledge and that information taken with
common sense and backed by good research is valuable.
This year I am not doing the 'will do to be,' such as I will
exercise and diet to live longer, be healthier, look better. Instead, I am
envisioning 'becoming:' using the law of attraction.
So, a lot of information is coming to me, or I am becoming
aware of a lot of information, whatever makes sense to you. The thing is that
envisioning becoming works for me. I just want to see how much envisioning can
take me from aging to rejuvenating, not just writing but publishing, not just
living but loving life.
For that matter, is aging a mind thing? I am sure you have
seen the never aging people that do incredible feats of physical activity, not
knocking that, but look at their skin!
Anyway, first things first, what gets me fat and keeps me
fat is the same thing that gets me and keeps me in trouble: my mouth. So there
is where I have started my search for youth and longevity, which lead me to
Lectins but in a roundabout way. First, I was listening to a presentation about
weight loss supplements and it sounds interesting. Then, I went into
researching the main subject Leptins and found sites and information that make
sense.
Also, I am a believer that 'to share is to keep' here are
the sites:
http://www.webmd.com/diet/features/the-facts-on-leptin-faq?page=5
http://wellnessmama.com/5356/fix-your-leptin/
http://www.dietpillswatchdog.com/biotrust-leptiburn/
Keep in mind their agendas, and good nutrition is the key to health.
Happy New Year to us!
