On my Post-Polio email alert it says: "SAD has been associated with low vitamin D3. I take 5000units a day. I don't have SAD and I don't know if supplementing Vitamin D will help but it's cheap. Why suffer? If an antidepressant can help give it a try." POST-POLIO-MED@LISTSERV.ICORS.ORGSince I started taking D3 1000 lamppost everyday (not prescribing just sharing) I feel and sleep better.
More on SAD from Mayo Clinic: http://mayr.ocl.in/1eigxod
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