A meditation that has the potential to heal.
Making Peace with the Past
If we have come to know how wrong thinking and action have hurt us and others,
then the need to quit living by ourselves with those tormenting ghosts of yesterday gets more urgent than ever.
We have to talk to somebody about them.
- Twelve Steps and Twelve Traditions, p. 55
Thought to Ponder . . .
Fear not for the future; weep not for the past."